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Athleet.AI Performance Intelligence Series

The Connected Endurance Athlete

integrating training, recovery and race execution in triathlon with AI

Paul Forrest

Founder and Chief AI Officer, Athleet.AI

Published
December 2025
Pages
37
Sector
Triathlon and endurance
Type
Working paper

Abstract

Triathlon does not have a shortage of measurement. It has a shortage of coordination. Three disciplines, a gym, recovery, fuelling, equipment, environment and the rest of an athlete's life have to be reconciled into one week, and no product on the market holds all of it in a form a coach can reason about. This paper argues that the honest opportunity in endurance sport is reconciliation and explanation rather than prescription. A system earns its place by holding the whole week in one record, naming what it cannot see, stating the error on the numbers it reports and helping a coach and an athlete make a trade-off they can both defend. It argues equally firmly that composite readiness scores, automatic plan rewriting and any inference about energy availability belong outside the product.

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Cite this paper

Forrest, P. (2025). The Connected Endurance Athlete: integrating training, recovery and race execution in triathlon with AI. Athleet.AI Performance Intelligence Series. Athleet.AI. https://papers.ecaveo.com/the-connected-endurance-athlete-ai-triathlon/
BibTeX
@techreport{forrest2025theconnected,
  author      = {Forrest, Paul},
  title       = {The Connected Endurance Athlete: integrating training, recovery and race execution in triathlon with AI},
  institution = {Athleet.AI},
  series      = {Athleet.AI Performance Intelligence Series},
  year        = {2025},
  month       = {12},
  pages       = {37},
  url         = {https://papers.ecaveo.com/the-connected-endurance-athlete-ai-triathlon/}
}